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Tequila and Lime Baked Pineapple_image
Tequila and Lime Baked Pineapple

Bean Sprout Pickle_image
Bean Sprout Pickle

ORANGE-TARRAGON HALIBUT EN PAPILLOTE_image
ORANGE TARRAGON HALIBUT EN PAPILLOTE

PASSOVER CHOCOLATE CHEWY COOKIE_image
PASSOVER CHOCOLATE CHEWY COOKIE

GREEK TURKEY BURGERS W FETA/RED PEPPERS_image
GREEK TURKEY BURGERS W FETA/RED PEPPERS

MINTED OR GINGER HOT PEPPER JELLY_image
MINTED OR GINGER HOT PEPPER JELLY

LOW FAT CRAB QUICHE_image
LOW FAT CRAB QUICHE

RIGATONI WITH CLASSIC CAPONATA_image
RIGATONI WITH CLASSIC CAPONATA

CRAZY GOOD LENTIL SOUP_image
CRAZY GOOD LENTIL SOUP

MEAT AND VEGETABLE PIE_image
MEAT AND VEGETABLE PIE

SHRIMP STUFFED GRAPE LEAVES_image
SHRIMP STUFFED GRAPE LEAVES

GRILLED SWORDFISH WITH CHIMICHURRI MARINADE_image
GRILLED SWORDFISH WITH CHIMICHURRI MARINADE

WHIPPED HONEY GOAT CHEESE ON GRILLED CROSTINI_image
WHIPPED HONEY GOAT CHEESE ON GRILLED CROSTINI

GREEN TEA GRANITA WITH GINGER AND CITRUS_image
GREEN TEA GRANITA WITH GINGER AND CITRUS

Lighter Chef's Salad_image
Lighter Chef's Salad

THREE HEART SALAD_image
THREE HEART SALAD

HEALTHY NO-HURRY VEGETABLE CURRY_image
HEALTHY NO HURRY VEGETABLE CURRY

OLGA'S BORSCHT (BEET SOUP)_image
OLGA'S BORSCHT (BEET SOUP)

ROASTED HALIBUT W/YUZU PASSIONFRUIT SAUCE_image
ROASTED HALIBUT W/YUZU PASSIONFRUIT SAUCE

SUCCULENT POTATO STEW WITH ASPARAGUS AND SHIITAKE MUSHROOMS_image
SUCCULENT POTATO STEW WITH ASPARAGUS AND SHIITAKE MUSHROOMS

HEARTY TOMATO SOUP WITH BASIL-PARMESAN DUMPLINGS_image
HEARTY TOMATO SOUP WITH BASIL PARMESAN DUMPLINGS

VINEGARED SHREDDED RADISH AND CARROT_image
VINEGARED SHREDDED RADISH AND CARROT

Pancit with bean thread noodles_image
Pancit with bean thread noodles

I got this recipe when I was on the South Beach diet. Of course, I added carrots since I have been off. But it is really healthy. And yummy!

GRILLED SHRIMP ON BUTTER LETTUCE_image
GRILLED SHRIMP ON BUTTER LETTUCE

CHICKEN AND CHEESE TORTILLA PATTIES (TACO INSPIRED)_image
CHICKEN AND CHEESE TORTILLA PATTIES (TACO INSPIRED)

Salt Free Shrimp Couscous Salad in Pineapple Bowl_image
Salt Free Shrimp Couscous Salad in Pineapple Bowl

GRILLED CALYPSO CHICKEN AND BLACK BEAN SALAD_image
GRILLED CALYPSO CHICKEN AND BLACK BEAN SALAD

Macaroni Frittata_image
Macaroni Frittata

PAN FRIED CHICKEN CUTTLETS WITH SAUTEED BUTTERNUT SQUASH AND SAGE WITH AN APPLE CIDER GLAZE_image
PAN FRIED CHICKEN CUTTLETS WITH SAUTEED BUTTERNUT SQUASH AND SAGE WITH AN APPLE CIDER GLAZE

GIGANTES STEW_image
GIGANTES STEW

HEART HEALTHY CHICKEN IN GRAVY_image
HEART HEALTHY CHICKEN IN GRAVY

Raspberry-Yogurt Pops_image
Raspberry Yogurt Pops

ROASTED BRUSSELS SPROUTS WITH RED PEPPER FLAKES_image
ROASTED BRUSSELS SPROUTS WITH RED PEPPER FLAKES

CORIANDER CHICKEN WITH TOMATO CORN SALAD_image
CORIANDER CHICKEN WITH TOMATO CORN SALAD

STEVES RED POTATO SALAD_image
STEVES RED POTATO SALAD

FISH FILLETS WITH GINGER-DILL SAUCE_image
FISH FILLETS WITH GINGER DILL SAUCE

SHRIMP ASPARAGUS AND PESTO_image
SHRIMP ASPARAGUS AND PESTO

SPICY JAPANESE PERSIMMON BREAD_image
SPICY JAPANESE PERSIMMON BREAD

Zucchini Spears_image
Zucchini Spears

CREAMY MUSTARD-HERB DRESSING_image
CREAMY MUSTARD HERB DRESSING

KAREN'S FAVORITE COOKIE FROSTING_image
KAREN'S FAVORITE COOKIE FROSTING

STEAK SALAD WITH MUSTARD VINEAGRETTE_image
STEAK SALAD WITH MUSTARD VINEAGRETTE

THAI CRAB NAPOLEON_image
THAI CRAB NAPOLEON

THAI-CHINESE FUSION RAVIOLI DISH_image
THAI CHINESE FUSION RAVIOLI DISH

INDONESIAN-STYLE SPICY CURRIED VEGETABLE NOODLE SOUP_image
INDONESIAN STYLE SPICY CURRIED VEGETABLE NOODLE SOUP

Blood Orange Marmelade_image
Blood Orange Marmelade

Author: Elizabeth Falkner

LIGHT CHICKEN SCALOPPINE WITH CAPERS AND LEMON_image
LIGHT CHICKEN SCALOPPINE WITH CAPERS AND LEMON

COLD QUINOA SALAD_image
COLD QUINOA SALAD

Herbed Roasted Potatoes_image
Herbed Roasted Potatoes

SWEET & SPICY MAHI-MAHI W/MANGO & BLACK BEAN SALSA_image
SWEET & SPICY MAHI MAHI W/MANGO & BLACK BEAN SALSA

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